Erectile dysfunction (ED) affects many men, especially with age. It causes difficulty in getting or keeping an erection. Some men face it occasionally, while others struggle regularly. Understanding the right treatment helps restore confidence.
In many cases, medication is the first line of help. One popular choice is Fildena 100, known for improving blood flow to the penis. Its active ingredient is Sildenafil, which helps relax blood vessels. The result is better and longer-lasting erections. The power of sildenafil lies in its ability to boost sexual response naturally. Fildena Super Active 100 mg, both of which support treatment when lifestyle changes alone aren’t enough.
Below are the seven most effective treatments for erectile dysfunction.
1. Oral Medication
Most men begin with oral medication. Pills like Fildena 100 are commonly used. These medicines belong to a group called PDE5 inhibitors. They block an enzyme that affects blood flow to the penis.
The main compound of sildenafil is what makes it work. It allows blood to flow better during arousal. The effects start within 30 to 60 minutes and last for a few hours. You should only take one dose in 24 hours. Doctors recommend using it as needed rather than daily.
These pills are safe when prescribed. You must not mix them with nitrate medicines or alcohol.
2. Lifestyle Changes
Changing daily habits helps reduce ED. Start by quitting smoking. Tobacco narrows blood vessels and limits blood flow. Alcohol also lowers testosterone and sexual desire.
A healthy diet supports heart and blood vessel health. Include foods rich in antioxidants and healthy fats. Exercise also improves circulation. Even 30 minutes a day helps improve sexual function.
Weight loss can raise testosterone levels. Men with obesity are more likely to experience ED. A lower weight often brings better results than pills alone.
Stress is another factor. Manage stress through relaxation, hobbies, and enough sleep. These small lifestyle changes can bring big improvements.
3. Vacuum Erection Devices (VED)
A vacuum device uses suction to draw blood into the penis. It is a non-drug option. You place a plastic tube over the penis, pump out the air, and create pressure. A ring keeps the blood in place after removing the device.
This method helps men who cannot take pills. It is safe and works well with regular use. Some may find it awkward at first, but practice helps.
Side effects can include bruising or numbness. Proper use avoids injury. Doctors often suggest this for older men or men with heart issues.
4. Penile Injections
Penile injections involve medicine inserted directly into the base or side of the penis. This treatment creates an erection in minutes. The most common drugs used are alprostadil or a mix of compounds.
The benefit is quick and strong results. This option is good for men who do not respond to pills. Doctors teach the injection process to reduce risk. You must switch injection sites to avoid scar tissue.
It is safe but should not be done more than three times per week. Talk to your doctor before starting this treatment.
5. Counseling and Therapy
ED is not always physical. Stress, depression, and anxiety can also cause it. Many men feel pressure to perform, which affects the body.
Counseling helps manage performance anxiety. Talking to a therapist helps remove guilt or fear. It also works for relationship problems. Therapy builds trust and improves communication.
Even if ED is caused by a medical issue, therapy can support recovery. Many clinics offer help from licensed professionals. Mental health is key to full sexual health.
6. Hormone Replacement Therapy
Low testosterone can cause poor erections and low sex drive. Blood tests confirm hormone levels. If testosterone is low, doctors may offer hormone therapy.
This comes as gels, patches, or injections. Results vary. Some men feel more energy and desire. Others may see no change in erections.
The treatment needs regular blood checks. Hormone therapy may increase the risk of prostate issues. It is not a cure, but it helps some men when used with other treatments.
7. Surgical Implants
If other treatments fail, surgery may be an option. Penile implants are devices placed inside the penis. They help create a firm erection anytime.
There are two types: inflatable and semi-rigid rods. Inflatable implants pump fluid into the penis for control. Rods keep the penis firm but bendable.
Surgery works best for men with nerve damage or severe ED. It has high satisfaction rates. Recovery takes time, and risks include infection or device failure.
Only consider this option after trying others.
Choosing the Right Treatment
Choosing the best method depends on your health, age, and needs. Pills like Fildena 100 are a good start for many men. The active ingredient of sildenafil supports blood flow and helps regain performance. Other options like devices, injections, and counseling offer support too.
Talk to your doctor before starting any treatment. You may need tests to find the cause. Some men benefit from a mix of methods.
It’s important to stay patient. Treatment takes time. Each man reacts differently. What works for one may not work for another.
Final Words
Erectile dysfunction is common but treatable. With the right approach, you can restore your sexual health and feel confident again. Whether through medication like Fildena 100 or lifestyle changes, you have many choices. The strength of sildenafil and other solutions offers hope for millions.
